MOM's Metime minutes / pelvicfloor

Blog For Active Moms.

mOMming - Prenatal and Postnatal Recovery Yoga - Part 2

mOMming - Prenatal and Postnatal Recovery Yoga - Part 2

The physical benefits are clear. Prenatal yoga increases oxygen in the expecting mom’s blood. This helps to eliminate more carbon-dioxide and detoxify the blood. 

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