The physical benefits are clear. Prenatal yoga increases oxygen in the expecting mom’s blood. This helps to eliminate more carbon-dioxide and detoxify the blood.
MOM's Metime minutes / pregnancy
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Posted on March 10 2021
Posted on February 26 2021
I had a conversation with Mariann Vella owner of @kismamajogabudapest @bud2bloomyoga, mom and a prenatal, postnatal, and baby-mommy yoga instructor.
Posted on February 15 2021
Basically we believe, having children should be the reason to have active me-time, rather than an excuse why not having it! Why? Because, you need to recharge...
Posted on December 30 2020
We were talking about the exploding popularity of online Yoga with Viktoria Molnar, who is a prenatal, mom&baby yoga, and a yoga for spine instructor.
Posted on December 30 2020
Our goal here is to offer you some much-needed recharging reading time. Whether you are a mom-to-be, or already a momma...
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